detail: health & Wellness services
Individual Health & Wellness Coaching
a. Recognition of the connection of food/fuel (not diet), activity/movement (not exercise), and sleep/rest are linked together for healthy lifestyle change.
b. Acceptance of the relationship of their purpose, time, energy, and environment to the need (internal or externally driven) for change.
c. Use of wearable technology (mHealth) devices can be valuable in assisting the CLIENT to have 'just-in-time evidence' of health behavior change progress.
d. Consideration of available genetic information including nutrigenomics and other information that is increasingly available.
e. Awareness that Circadian rhythm informs time/timing of eating and activity, not exercise.
f. Appreciation of neuroscience implications related to the impact of stress on the individual’s attempt to adopt healthy lifestyle changes.
NBC-HWC Certification
Learn about the National Board Certification for Health & Wellness Coaches.
a. Understand coaching education requirements.
b. Identify choice of certification program.
c. Obtain exam preparation, coaching and assistance.
d. Develop strategy for obtaining CEUs for recertification.
Organizational Health & Wellness
Organizationally, the opportunity to build a healthier workforce is critical to improving the bottom line and the health and well-being of the workforce. The legal and ethical use of mHealth devices to achieve 'just-in-time evidence' of health behavior change can cause significant differences in organizational effectiveness.
Contact Pat for Individual Health & Wellness Coaching
Contact Pat for NBC-HWC Prep
Certification NBC-HWC https://nbhwc.org/nbchwc-directory/#!biz/id/5c410b6aafd69189387b2570 Member Advisory Committee NBC-HWC https://nbhwc.org/leadership/ Stress & Burnout - Interprofessional Paper on National Academies of Medicine (NAM) Website https://nam.edu/a-multifaceted-systems-approach-to-addressing-stress-within-health-professions-education-and-beyond/ Integrative Medicine-Acupuncture: https://read.qxmd.com/read/27601311/battlefield-acupuncture-opening-the-door-for-acupuncture-in-department-of-defense-veteran-s-administration-health-care Teliosis Institute Presentation https://teleosis.org/the-future-of-health-coaching/ Drug & Food Safety - Social Media https://www.youtube.com/watch?v=3FAmOKn6usc
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